Posted in Basic Adulting, mental health

Reconciling Scarcity: “Forces that Shape Health”

When I think about scarcity, I think of the unequal distribution of the words in the image above. Sandro Galea, explains the premise of his book in the World Health Organization Bulletin interview about Galea’s book, Well: what we need to talk about when we talk about health. He talks about a prevention framework that is evidence-based and measurable, yet we don’t choose to invest in the social determinants of health that guide general public decisions about their lives unless there is some money to be made.

Isn’t buying stuff fueling the buzz about self-care? It’s fine to splurge on fun and relaxing experiences, but those are short term. Going to a spa day doesn’t solve fatigue if someone is not getting enough sleep because of work demands…for example.

Anyway, it was a good and short read and you can access it below. I think though that public health professionals can talk and talk about this until they are out of breath. Galea writes this book for general audience and I am grateful for that.

https://www.who.int/bulletin/volumes/97/7/19-030719.pdf?fbclid=IwAR0Rgl5w81L7B1Y_qCyjEIaB6D-HwuCBlHLehC9VrK4lT3acCvttVQXQ_GU

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Author:

Like any other human, I have fears, plans, joys. I engage in bad self-talk and I am at a crossroads as I get older because we get to watch our loved ones die more often now. We have mental illness in our family and I am still trying to understand it and strive to encourage success in my loved ones and crush the stigma. I am a culinary artist, group fitness instructor. I love nature and I enjoy writing about my heart on my sleeve.

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